Virtual Workshop with Kevin Werre June 28 in Raleigh

Connection Tai Chi proudly presents a virtual workshop with Kevin Werre of Awareness Tai Chi, co-hosted with the Unity Holistic Wellness Center in Raleigh. Kevin has 38 years of experience teaching a form of Tai Chi developed by Master Moy Lin Chin to optimize health and well-being. You will learn the original, basic principles as taught by Master Moy, and then apply them to foundational exercises and tai chi moves. Your everyday life - balance, flexibility, calmness of mind - can improve when you learn and apply what you learn in this workshop. Here are the details: Location is Unity of Raleigh Church at 5124 Departure Drive, Raleigh NC 27616 Kevin will teach the workshop virtually via Zoom on large screen monitor Cost is $25 per student June 28, 2023, from 6 to 8:30 p.m. Sign up at the UHWC website Masks will be required for this event to protect our vulnerable practitioners Register for Workshop Is this workshop for me? Some experience with this form of Tai Chi is recommended, even if you have not practiced for a few years. We are very fortunate to have an instructor with this amount of experience.  Come join us to learn! …

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Raleigh Free Demo at North Regional Library on January 5, 2023

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We will be having a free demo at the Wake County North Regional Library from 10 - 11 am on January 5. A great way to start the new year! Come join us for an introduction to the gentle yet healthful form of Tai Chi that we teach. More information can be found at https://www.wakegov.com/events/introduction-tai-chi-january-5th-2023-1000am Register for demo

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Raleigh Workshop on January 7, 2023

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Begin your journey to physical and spiritual health by learning a gentle form of Tai Chi that provides body awareness, pain relief, stillness, and much more. Body, mind and spirit come together while practicing the ancient art of Tai Chi that is optimized for health and well-being. Carolyn and De will guide you through the first several moves and foundational exercises that are meditative while also bringing countless physical benefits. This workshop is also a preview of classes we will be teaching weekly, starting in January. Come join us and see why Tai Chi is known as meditation in motion! Wear comfortable clothes and shoes and bring water. We ask that you wear a mask for this workshop. You can register for workshops and classes on the Unity Holistic Wellness Center website. There you can find details on pricing and payments. Register for workshop

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