We teach Tai Chi classes and workshops in two North Carolina locations,
Raleigh and New Bern.


Raleigh classes are held at
Unity Holistic Wellness Center
5124-108 Departure Dr. Raleigh NC 27616

New Classes for Beginners will start in January, 2024

Learn a gentle form of Tai Chi that provides body awareness, pain relief, stillness, and much more. Click button below to be informed when classes are starting.

Continuing Classes

This class is a continuation of your Tai Chi journey after you have completed a Beginning Tai Chi class with Connection Tai Chi or a similar class in the lineage of Master Moy Lin Chin. Tai Chi can be a lifelong journey. The deeper you go, the more health benefits you will receive. 

If you have not taken the beginning class through Connection Tai Chi, approval by the instructor is needed. If you have questions about whether this class is right for you, send us a message. Masks are required to protect our vulnerable participants.

Monday mornings – 10 am – 11:30 am, ongoing

Monday evenings – 6:30 pm – 8 pm – re-starting October 2

Cost & Registration

Registration and payments for Raleigh classes is handled by the Unity Holistic Wellness Center. For more details on costs and payments please click below.

New Bern

New Bern classes are held at
Unitarian Universalist Fellowship of New Bern
308 Meadows St, New Bern, NC 28560

Tai Chi Practice is ongoing now for people already enrolled in the Fall Session.

Classes for people who missed enrollment this fall will begin again on Fridays, starting January 12th.

  • Intro to Tai Chi: 2:00 – 3:00 pm every Friday
  • Health Postures & Foundation Exercises: 3:15 – 4:00 pm every Friday
  • Moves 1–108:  4:00 – 5:00 pm every Friday

Cost & Registration

Whether you attend one class each Friday or all three classes that same day, cost is $5.00 per person per day collected on the day of attendance. There is no need to register in advance for classes. Just show up in comfortable clothes and shoes with no or low heels and without a lot of traction, as we practice on carpeted floor.

If you have any questions, please click the button below to send us a message.