We teach Tai Chi classes and workshops in two North Carolina locations,
Raleigh and New Bern.


Raleigh classes are held at
Unity Holistic Wellness Center
5124-108 Departure Dr. Raleigh NC 27616

We have weekly classes beginning Monday September 12, 2022, running for 12 weeks. Class time is from 6:30 pm until 8 pm.

Wear comfortable clothes and shoes to class. We suggest tennis shoes/sneakers, or any comfortable shoe with no or low heel. Masks are currently required to protect our vulnerable practitioners.

Classes and events may appear here before the UHWC website has added them. Check back a month before the class to register.

You can register for workshops and classes on the Unity Holistic Wellness Center website. There you can find details on pricing and payments.

New Bern

New Bern classes are held at
Unitarian Universalist Fellowship of New Bern 308 Meadows St, New Bern, NC 28560

We offer 2 types of classes in New Bern:

Intro to Tai Chi: 11:30-12:30 every Friday

This lunchtime class is appropriate for all beginners and for current practitioners who want additional details/practice on the first few moves. Students can join any time. Starts September 9, 2022

Moves 1–108:  3:30-5:00 every Friday

This evening class is appropriate for students who have had at least a little exposure to some of the Tai Chi set, those who want additional details on all 108 moves, and those who want to learn/practice the full set. New day/time (Friday, 3:30 pm) starting October 28, 2022

Cost & Registration

Cost is $1.00 donation to the UUFNB for each class attended at the time of attendance. There is no need to register for classes. If you would like, contact Thressa to ensure that a particular scheduled class will be held as scheduled. Otherwise, just show up in comfortable clothes and shoes.