We teach Tai Chi classes and workshops in two North Carolina locations,
Raleigh and New Bern.


Raleigh classes are held at
Unity Holistic Wellness Center
5124-108 Departure Dr. Raleigh NC 27616

New Classes Starting in January, 2023

Starting in January, 2023, we will be offering two classes per week in partnership with the Unity Holistic Wellness Center in Raleigh. Both classes will run for 18 weeks.

  • Starting January 16, our Monday evening classes go from 6:30 pm until 8 pm.
  • Starting January 19, our Thursday morning classes will go from 10 am until 11:30 am.

Wear comfortable clothes and shoes to class. We suggest tennis shoes/sneakers, or any comfortable shoe with no or low heel. Masks are currently required to protect our vulnerable practitioners.

You can register for workshops and classes on the Unity Holistic Wellness Center website. There you can find details on pricing and payments.

New Bern

New Bern classes are held at
Unitarian Universalist Fellowship of New Bern 308 Meadows St, New Bern, NC 28560

We offer 2 types of classes in New Bern:

Intro to Tai Chi: 11:30-12:30 every Friday

This lunchtime class is appropriate for all beginners and for current practitioners who want additional details/practice on the first 17 moves. Starts March 3, 2023

Moves 1–108:  3:30-5:00 every Friday

This class is appropriate for students who have had at least a little exposure to some of the Tai Chi set, those who want additional details on all 108 moves, and those who want to learn/practice the full set. Starts March 3, 2023

Cost & Registration

Cost is $1.00 donation to the UUFNB for each class attended at the time of attendance. There is no need to register for classes. If you would like, contact Thressa to ensure that a particular scheduled class will be held as scheduled. Otherwise, just show up in comfortable clothes and shoes.