We teach Tai Chi classes and workshops in two North Carolina locations,
Raleigh and New Bern.

Raleigh

Raleigh classes are held at
Unity Holistic Wellness Center
5124-108 Departure Dr. Raleigh NC 27616

Beginner classes are currently closed

Learn a gentle form of Tai Chi that provides body awareness, pain relief, stillness, and much more. To be notified when Beginning classes open up again, or if you have any questions about our classes, you can click the button below to send us a contact form.

Continuing Classes

This class is a continuation of your Tai Chi journey after you have completed a Beginning Tai Chi class with Connection Tai Chi or a similar class in the lineage of Master Moy Lin Chin. Tai Chi can be a lifelong journey. The deeper you go, the more health benefits you will receive. 

If you have not taken the beginning class through Connection Tai Chi, approval by the instructor is needed. If you have questions about whether this class is right for you, send us a message. Masks are required to protect our vulnerable participants.

Monday mornings – 10 am – 11:30 am, ongoing

Monday evenings – 6:30 pm – 8 pm

Cost & Registration

Registration and payments for Raleigh classes is handled by the Unity Holistic Wellness Center. For more details on costs and payments please click below.

New Bern

New Bern classes are held at
Unitarian Universalist Fellowship of New Bern
308 Meadows St, New Bern, NC 28560

Beginner classes are currently closed

Learn how to align and relax your body using gentle movements to gain your greatest body awareness, mobility, balance, strength, flexibility, and health.

3:00 – 4:00 pm  – Beginner: Learn and practice the first 17 moves. No experience needed, but must attend either January 12 or 19 class to be enrolled. Otherwise, the next Beginner class starts in September.

4:00 – 5:30 pm –   Intermediate and Advanced: Learn and practice the full tai chi set. Completion of Beginner class (or permission from the instructor) is required.

Cost & Registration

$5.00 Donation per person each Friday attended. Wear comfortable clothes and shoes without a lot of traction.

If you have any questions, please click the button below to send us a message.