New Bern Classes Every Friday Starting Jan. 12, 2024

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Learn how to align and relax your body using gentle movements to gain your greatest body awareness, mobility, balance, strength, flexibility, and health.

3:00-4:00 pm –  Beginner: Learn and practice the first 17 moves. No experience needed, but must attend either January 12 or 19 class to be enrolled. Otherwise, the next Beginner class starts in September.

4:00-5:30 pm –  Intermediate and Advanced: Learn and practice the full tai chi set. Completion of Beginner class (or permission from the instructor) is required.

$5.00 Donation per person each Friday attended. Wear comfortable clothes and shoes without a lot of traction.

If you have any questions, please click the button below to send us a message.